The world has recently woken up to the benefits of yoga. Yoga is a treat for both the body and the mind. It works on the principle of unifying our souls and bodies. Its benefits include increased physical fitness, concentration and peace.
For access to breathtaking yoga classes in multiple styles for over seventy hours, the International Yoga Festival, is a must visit. Held in Rishikesh annually, there are classes taught by globally renowned teachers. Tourists and travellers are guaranteed peace and self-introspection here. Routines start as early...